CoreFit Agenda

Exploring the link between body and mind

Explore our collection of articles about exploring the link between body and mind to help you plan.

Featured Article

Emotional Release through Movement

Exploring the link between body and mind

Emotional Release through Movement

Understanding the intricate connection between our body and mind is essential for overall well-being. Research has shown that our physical health sign...

Featured Article

Body Scan Practice

Exploring the link between body and mind

Body Scan Practice

Understanding the intricate connection between our bodies and minds is essential for overall well-being. Research has shown that our physical health c...